You are constantly exposed to viruses – in the air you breathe, things you touch, and water you drink. To avoid viruses like the Coronavirus there are steps you can take to minimize risks.

The following are things you can do to support your immune system to help fight off viruses:

  • Eat natural foods & herbs

  • Supplement with quality vitamins such as SUPREME HEALTH!

  • Exercise

  • Drink plenty of purified water

  • Wash hands with soap and water

  • Get plenty of sleep

  • Minimize stress in your life

  • Avoid consuming raw or undercooked meat

  • Maintain social distancing

  • Avoid people who are sick




Whey Protein is considered a complete protein as it contains all of the 9 essential amino acids. It also has the highest combined BCAA (Branched Chain Amino Acid) content out of all the other types. That is why Whey Protein Powder is considered the best for reproducing significant muscle growth effects on the body.


Whey is the most soluble and richest type of this macronutrient. It is significantly more nutritious than soy, rice, egg, meat, hemp and other forms of protein.

Great for Weight Loss

Studies show that Whey promotes fat loss while increasing lean muscle mass. During several trials, even though test subjects consumed the same amount of protein and calories over the d...

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Rosalie is the TO YOUR HEALTH Winner of the drawing held at the Health, Home & Garden EXPO last week. WINNER!!!


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5G stands for the fifth generation of the next wireless mobile standard.

First of all, 5G cellular technology is dangerous because it emits Radio Frequency (RF) Radiation. And it does so at ultra high frequencies and with ultra high intensity, compared to earlier technologies. The World Health Organization classified RF Radiation as a possible “carcinogenic” in 2011. There are literally hundreds of peer reviewed scientific studies linking RF Radiation to things like cancer, crib death, DNA damage (especially in infants and fetuses) and male infertility. Also, because of the limits of the frequencies used, for users to have good reception, it is estimated they will need to put a ...

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Press Release


To Your Health Receives 2018 Best of Bedford Award

Bedford Award Program Honors the Achievement

BEDFORD November 30, 2018 -- To Your Health has been selected for the 2018 Best of Bedford Award in the Vitamin & Supplements category by the Bedford Award Program.

Each year, the Bedford Award Program identifies companies that we believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and our community. These exceptional companies help make the Bedford area a great place to live, work and play.

Various sourc...

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What are fulvic acid minerals?

Fulvic acid minerals, an important and naturally occurring organic acid, are a solution of fulvic acid and a variety of plant-derived colloidal minerals. They are recognized as a key factor in health and wellness. Fulvic acid occurs naturally in plants and soil. Without it, life would not exist. Because the molecular weight of fulvic acid is so low, it can easily transport nutrients in the body. Fulvic acids are able to transport over 60 times their own weight in vitamins and minerals into cells. This also makes it easier for cells to digest vitamins and minerals, allowing those who consume fulvic to feel its positive health effects more rapidly.

Fulvic ac...

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They are the To Your Health Winners of the drawing held at the Health, Home & Garden EXPO last Saturday. If you need help with your organic garden or lawn, give Larry a call.


To Your Health is supporting the Brooke Hester Hussle this year. 8/18/18. To Your Health will be giving out samples. Come out and enjoy the fun