KEEP YOUR IMMUNE SYSTEM STRONG TO FIGHT OFF VIRUSES

You are constantly exposed to viruses – in the air you breathe, things you touch, and water you drink. To avoid viruses like the Coronavirus there are steps you can take to minimize risks.

The following are things you can do to support your immune system to help fight off viruses:

• Eat natural foods & herbs

• Supplement with quality vitamins such as SUPREME HEALTH!

• Exercise

• Drink plenty of purified water

• Wash hands with soap and water

• Get plenty of sleep

• Minimize stress in your life

• Avoid consuming raw or undercooked meat

• Avoid people who are sick

• PROTECT YOUR BODY TO STAY HEALTHY & HAPPY